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Patient Info

Everything you might want to know before booking or during your time as a patient — what to expect, what’s in scope, areas served, FAQs, privacy, and emergency guidance, all in one place.

Before Your Visit

Before You Come In

Where I Practice

Areas Served

Common Questions

Frequently Asked

A quick FAQ on the things most people ask before or after booking. The homepage has additional FAQs on the practice; the individual condition pages have condition-specific FAQs and evidence summaries.

Do I need a referral to see a chiropractor in Ontario?
No. In Ontario, you can book a first chiropractic assessment directly. Most extended health benefit plans cover chiropractic care — check with your provider on coverage limits.
How long does a first visit take?
First visits are typically 60 minutes. This allows time for a thorough history, a structured physical assessment, explanation of findings, and (when appropriate) initial treatment. Follow-ups are usually 30–45 minutes.
What should I wear?
Comfortable clothes you can move in. Shorts or athletic wear are ideal for leg or back issues; athletic tops are helpful for shoulder, neck, or upper back concerns. Workout clothes are perfectly fine.
Will I get an adjustment on the first visit?
Only if the assessment supports it and you provide informed consent. Many first visits include treatment of some kind; some don’t. The first job is to figure out what’s actually going on and what’s most likely to help — that’s what drives the plan.
Should I get imaging (X-ray / MRI)?
For most musculoskeletal pain, routine imaging isn’t recommended — current guidelines (ACP, NICE NG59, Choosing Wisely Canada) consistently advise against it because findings often don’t correlate with symptoms. Imaging is appropriate for red-flag presentations, suspected fracture or bone stress, progressive neurological deficit, pre-surgical planning, or when results will change management.
How long until I feel better?
It depends on the diagnosis. Acute non-specific low back or neck pain usually improves substantially within 4–6 weeks. Tendinopathies are typically 8–16 weeks of progressive loading. Post-surgical rehab varies by procedure (ACL is 9–12 months to full return-to-sport; rotator cuff repair is 4–6 months). Realistic timelines are part of the first-visit conversation.
Is it normal to feel sore after treatment?
Mild soreness for 24–48 hours after manual therapy or dry needling is common and usually resolves on its own. Significant pain, new symptoms, or anything unusual should be reported — that’s why we exchange direct contact options.
Can I still train or play during care?
Often yes — with adjustments. Activity modification (not total rest) is usually the right approach. For tendinopathies, training continues with symptom-tolerance frameworks. For post-injury or post-surgical cases, the rehab plan progresses you back into your sport rather than just removing it.
What if chiropractic isn’t the right care for me?
You’ll be told. The Scope of Practice page covers when chiropractic may not be appropriate. Referrals to family physicians, sport medicine, surgeons, physiotherapists, or other specialists are made whenever that’s the right call.
When Care Can’t Wait

Emergency & Red Flag Symptoms

Call 911 or go to your nearest emergency department for any of the following

  • Chest pain, shortness of breath, or stroke-like symptoms (face drooping, arm weakness, speech changes)
  • Sudden severe headache unlike any you’ve had before
  • Progressive limb weakness or numbness
  • Loss of bowel or bladder control
  • Saddle anesthesia (numbness in the groin or inner thighs)
  • Severe trauma, suspected fracture, or significant injury mechanism
  • Any rapidly worsening or unusual symptom that feels emergent

Chiropractic care is not appropriate as a first step for these presentations. Time-sensitive medical assessment is.

Every condition page on this site includes a region-specific red-flag callout. When in doubt, get assessed medically first.

Legal & Privacy

Policies

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